Omega-3 Fatty Acids Benefit From Mood Problem

Omega-3 Fatty Acids A Good Source To Work Against Mood Disorder

October 29, 2022


Is omega-3 fatty acid beneficial against mood disorders? Omega-3 fatty acids are derived from fish oil and some algae. One of the studies has shown that people who consume fish in large amounts have lower problems of depression and mood disorders. If you are going through a depressed state or there’s some sort of mood […]

Reasons For Rapid Mood Shift

Mental Health: Which health conditions lead to rapid Mood swings?

June 27, 2022


Introduction We all have our good and bad days, making us happy and sad. Although these mood changes are expected at one point, and afterward, they should not affect your everyday life. The mood change may likely occur because of a severe health issue. If you notice too much stress in your daily life, you […]