Important Tips To Manage Your Stress

7 Important Health Tips That Will Helps To Manage Your Stress Effectively

January 11, 2023


Stress has become an essential issue of concern nowadays; most people in this modern era cannot live their lives productively and happily due to stress. They have financial stress, work stress, relationship stress, career stress, and so on.  Too much stress is the invitation to several health disorders such as depression, high blood pressure and […]

How To Deal With Stress

What to do in order to stay away from problems like stress?

December 23, 2022


Nowadays, everyone is busy in their life and has to handle many responsibilities; hence they are not able to relax. It is becoming a prominent cause of stress which leads to further complications. People who are suffering from these problems can get in touch with Manas Hospital, as they are well-known for teaching Stress Management […]

Benefits of getting a psychological counselling

What benefits can you get by getting a psychological counselling

November 28, 2022


Well, there are countless benefits of getting psychological counselling, and it can help you to make better decisions. You can get counselling for many reasons, such as to solve your day-to-day life problems or to make better decisions for your future. And if you are interested in getting psychological counselling, then you can contact Manas […]

Substance Abuse Treatment

Psychiatrist Guide: Untying the knot of mental health and substance abuse

November 15, 2022


Mental health issues and substance abuse occurring at once? No doubt, when two disorders occur together, it creates a stressful situation regarding what needs to be done. Going for dual diagnosis under the supervision of the best Psychiatrists in Ludhiana allows one to tell the most appropriate treatment plan to handle the situation. Well, here […]

Dementia - How To Plan For The Future

Time to consult an experienced psychiatrist for negative thinking

November 11, 2022


Don’t let negative thinking outpower your inner confidence Negative thinking is a series of beliefs that an individual can have about a certain situation or place. Undoubtedly, everyone has negative thoughts at times, but when it seems to stay there and get worse, it’s a sign of seeking medical assistance. Moreover, the world we live […]

Don't Let Anxiety Control You

Time To Find The Best Psychiatrist For Your Mental and Emotional Health

November 8, 2022


How to choose a good and experienced psychiatrist? The golden rule is to find the right psychiatrist on time for your mental and emotional health. The earlier and more effectively you begin the search for the best Psychiatrists in Ludhiana, the better it’s your health. Doing it for the first time can seem challenging and […]

Omega-3 Fatty Acids Benefit From Mood Problem

Omega-3 Fatty Acids A Good Source To Work Against Mood Disorder

October 29, 2022


Is omega-3 fatty acid beneficial against mood disorders? Omega-3 fatty acids are derived from fish oil and some algae. One of the studies has shown that people who consume fish in large amounts have lower problems of depression and mood disorders. If you are going through a depressed state or there’s some sort of mood […]

Gastro Health: Can gastric disorder trigger anxiety and depression?

October 27, 2022


Don’t neglect your gastro health! The stomach problem is not just limited to one thing. In reality, it can pose a lot of stress and problems on the overall well-being. The assistance offered by the best gastro doctor ensures the overall state is managed with the right approach. And there are even a number of […]

How does omega-3 fatty acid help patients with mental disorders?

October 13, 2022


You can find omega-3 fatty acids in fish oil and search in Marine Algae. In fact, people diagnosed with depression, less and those nations where they eat large amounts of fish. Scientists have also researched whether fish oils help prevent or treat depression and other Mood disorders. According to the Psychiatrists in Ludhiana, two omega-3 […]


Treat Your Substance Use Disorder And Addiction With A Psychiatrist

September 29, 2022


Substances Use Disorder Substance Use Disorder (SUD) is one of the most complex conditions in which you will have an uncontrollable urge to take substances despite having harmful consequences. People who are suffering from SUD have an extreme focus on using particular substances including tobacco, alcohol, or even illicit drugs. It comes to a certain […]

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