Success can feel like reaching the peak of a mountain: an amazing view, but hard to breathe due to the thin air. When highly-achieving people reach the top of their career, they start to feel overwhelmed and stressed instead of feeling happy. If we look closer, one reason may be the rat race that everyone […]
The connection between our thoughts and actions is powerful; we often do not realize the importance of maintaining a positive focus, no matter what situation we find ourselves in. We are all affected by something in our lives, falling into harmful thought patterns, especially when things go wrong. However, many people do not have control […]
Have you ever heard about “digital fatigue”? If not, then it is crucial to know that this term is driven by neurologists for an increased screen time being the leading cause of brain fog. Yes! You read it right! More screen time can put more pressure on your brain, making it weaker for you to […]
आज के समय में सभी लोग अपने बिजी शेड्यूल की वजह से काफी ज्यादा परेशान रहते हैं। आज की भागदौड़ भरी ज़िंदगी में बिजी शेड्यूल और लगातार प्रेशर का सामना करना कई लोगों के लिए एक आम सी बात हो गई है। आपको बता दें, कि काम का प्रेशर, डेडलाइन, परिवार की जिम्मेदारियां और पर्सनल […]
यह हमारे जीवन का एक बहुत ही बड़ा सच है, कई लोगों का आधा जीवन तनाव में रहता है। आपको बटे दें कि हमारे जीवन की तेज रफ्तार, ऑफिस का तनाव, सोशल मीडिया का दबाव और हमारी व्यक्तिगत जिम्मेदारियां हमारे मानसिक तनाव और थकान को काफी ज्यादा बढ़ा सकती हैं। आपको बता दें, कि वीकेंड […]
अक्सर मौसम में, बदलाव कई लोगों की मानसिक सेहत को भी काफी ज्यादा प्रभावित करता है। आम तौर पर जिसमें, लोगों के मूड में बदलाव और फोकस में गड़बड़ी होना शामिल होता है। आम तौर पर, हर छे साल मौसम में बदलाव होता है और यह बदलाव कई तरह की बीमारियों को लेकर आता है, […]
When you are suffering through bad mental health days, you need support from people around you, people who love you extensively. However, there are times when the people you love do not know or understand the best ways in which they can interact with you. A misstep can thoroughly and effectively lead to the issues […]
The term cyberchondria is not very well-known among commoners; only the expert mental health doctors know about this. This is basically a mental health problem in which a person feels that they are having some serious health complications despite being normal and healthy. A person with cyberchondria leads a slightly different life from a normal […]
At Manas Hospital, we are dedicated to helping you in returning to your better self, physically, mentally, and emotionally. The certified team offers cutting-edge repetitive transcranial magnetic stimulation (rTMs). This is a non-contact, medication-free therapy that’s transforming care across India. Understanding rTMS Repetitive Transcranial Magnetic Stimulation (rTMS) is a non-contact, drug-free brain stimulation tool used […]
It is essential to understand that mental health is directly linked to your overall health and well-being. This can influence the way you think and interact with others in your day-to-day routine. Having good mental health allows you to face everyday challenges with complete resilience and build strong and meaningful bonds. Plus, mental care offers […]
