मानसिक स्वास्थ्य का ख़राब होना हमारे शरीर के लिए काफी नुकसानदायक है। क्युकी दिमाग ही हमारे शरीर के सम्पूर्ण कार्य को करने की इजाज़त देते है। और अगर कही ये भी ख़राब हो जाए तो इसका असर हमारे शरीर की कार्यप्रणाली को बिगाड़ कर रख देते है। तो चलिए आज के लेख के माध्यम से […]
When experts of the counselling centre in Ludhiana were asked whether all therapists are the same or do the same thing. Then they answered, “NO! Not all therapists are the same and do not treat mental problems in the same way. There could be certain similarities in framing the structure of the therapy, but the […]
People of different ages are suffering from various health issues, including mental health. Several reasons can cause cognitive problems, like unhealthy diet plans and poor living style. A slight change in your daily routine can benefit your mental health. What is the definition of proper mental health? When someone is in a state of […]
Although Dysphoria is an emotional state that can indicate several mental health conditions, it is not a clinical diagnosis in and of itself. It is defined by melancholy and a profound sensation of discomfort, anxiety and discontent with oneself or one’s environment. However, everyone experiences sadness or unhappiness. What is the definition of Dysphoria? […]
सीने में दर्द आमतौर पर हमारे मन के दर्द का संकेत माना जाता है, लेकिन क्या आपको पता है कि यह सीने में दर्द वास्तव में मानसिक समस्याओं के एक संकेत भी हो सकता है? यह हमारे शारीरिक और मानसिक स्वास्थ्य के एक मुख्य पहलू है, जिसे हमें समझना आवश्यक है। वाद्यमान है कि सीने […]
Nowadays, people are suffering from different health-related issues, including mental issues; there are several reasons that are responsible for mental problems. It is really important to maintain your mental health. What is the definition of mental health? Mental health is all about how people think, feel, and behave. Mental health specialists can help people […]
Nowadays, people are suffering from different health-related issues, including mental issues; there are several reasons that are responsible for mental problems. It is really important to maintain your mental health. What is the definition of mental health? Mental health is all about how people think, feel, and behave. Mental health specialists can help people […]
दिमाग और शरीर का आपस में बहुत ही गहरा संबंध होता है, क्युकी दिमाग के कहने पर हमारे शरीर में किसी भी तरह की हरकत होती है। वहीं अगर दिमाग में किसी भी तरह की समस्या आ जाए तो हम कैसे इस समस्या से खुद का बचाव कर सकते है, और साथ ही दिमाग का […]
Have you ever noticed that you are feeling very sad and disturbed, even though nothing as such happened in your life? Nowadays, everyone comes across such mental health issues on a daily basis, but it’s not normal to have such issues. If you are also facing similar mental health issues and neither are you getting […]
You can find omega-3 fatty acids in fish oil and search in Marine Algae. In fact, people diagnosed with depression, less and those nations where they eat large amounts of fish. Scientists have also researched whether fish oils help prevent or treat depression and other Mood disorders. According to the Psychiatrists in Ludhiana, two omega-3 […]
