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What are the topmost tips to support loved ones with anxiety problems

What are the topmost tips to support loved ones with anxiety problems?

October 29, 2020

223 Views

What is anxiety? Anxiety is the condition that creates thoughts in the mind of the person and triggers the feeling of nervousness and tension. No doubt, some level of anxiety is normal for everyone which keeps you on your toes and helps to deal with difficult situations. If this issue becomes excessive then it can […]

What are the major reasons your sleeping pattern is getting disturbed

What are the major reasons your sleeping pattern is getting disturbed?

September 19, 2020

985 Views

If you think your mental health is getting affected and you are not able to manage your daily life, then you need to seek medical help right away. Our psychiatrist is going to help you get an effective treatment plan and give you the necessary tips to manage your daily routine. Book your consultation for further details.

Ways to treat depression

When is the right time to get in touch with the therapist for anxiety?

June 6, 2020

812 Views

Anxiety has become common these days and it is not a bad thing. If you put light on your mental health it helps to reduce the stigma which makes people think they should not get the treatment. It can be hard to say what you experience when you meet new people and it comes with […]

Tips to Manage A panic Attack

Tips to Manage A panic Attack

April 15, 2020

1002 Views

People who suffer from social anxiety can have a panic attack in performance or social situations. The panic attack is thought in terms of panic disorder which also be experienced by people with a social anxiety disorder. In this guide, we have mentioned in detail about the panic attack so that you can manage it. […]

Steps to reduce anxiety attacks

Steps to reduce anxiety attacks

April 4, 2020

985 Views

Anxiety is part of life but for some people, it can turn out to be a problematic situation. All over the world adults are facing anxiety disorder which can affect their lives negatively.but when it gets excessive then it can make it difficult to live a normal life. Read this guide as we have mentioned […]

Difference between Anxiety And Depression

Difference between Anxiety And Depression

March 20, 2020

935 Views

Millions of people are suffering from anxiety and depression due to stressful life. If you are also suffering from both conditions, then you need to visit the specialist to get diagnosis and treatment. To know more about both conditions, you must read this article. Anxiety and depression both are different conditions, but they usually happen […]