The feeling of anxiety is normal to experience by anyone and everyone. Sometimes, we are in a certain situation that creates a feeling of anxiety which can be for minutes, days, or months. Although, in some situations, anxiety can be a serious situation and in that case, you need to consult experienced Psychiatrists in Ludhiana. […]
Introduction Most people often think fear and anxiety are the same things. It is important to understand how they are different in terms of their emotions. Make sure that nothing is assumed when it comes to mental health or the person experiences different behaviors, which are not correct in any manner. Let’s make you understand […]
One of the usual scenarios during a psychiatrist appointment is that the patient tells the doctor how low and bad they feel about their life. The patient tells the doctor that they have trouble like: Not able to sleep on time Not able to enjoy the activities they love to do Cry over little things […]
One of the surveys has shown the sexual violence is one of the common issues, which is still prevailing in modern society. The study pointed out that 13% of the respondents have been the victim of at least one rape. The rape victims have to suffer from post-traumatic stress and they have to suffer from […]
What is anxiety? Anxiety is the condition that creates thoughts in the mind of the person and triggers the feeling of nervousness and tension. No doubt, some level of anxiety is normal for everyone which keeps you on your toes and helps to deal with difficult situations. If this issue becomes excessive then it can […]
If you think your mental health is getting affected and you are not able to manage your daily life, then you need to seek medical help right away. Our psychiatrist is going to help you get an effective treatment plan and give you the necessary tips to manage your daily routine. Book your consultation for further details.
If you are facing problems with your mental health, then make sure to book your appointment with our psychiatrist to get the customized treatment plan.
Anxiety Therapy will help you discover the roots of your doubts and worries; learn how to relax; interpret circumstances in different and less threatening ways.
Anxiety is one of the common issues which can affect the person’s self-confidence greatly. At times, it can be a permanent feeling which affects the person’s life greatly.
You need to understand these rules well, only then you will be able to find ways to deal with loneliness as well as depression. Visiting a specialist can also help you to cope with loneliness when your relationship ends.