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What are the most effective ways which can help you to ease your anxiety?

September 8, 2021

301 Views

The feeling of anxiety is normal to experience by anyone and everyone. Sometimes, we are in a certain situation that creates a feeling of anxiety which can be for minutes, days, or months. Although, in some situations, anxiety can be a serious situation and in that case, you need to consult experienced Psychiatrists in Ludhiana. […]

How anxiety and fear are different from each other in terms of emotions

How anxiety and fear are different from each other in terms of emotions?

May 29, 2021

927 Views

Introduction Most people often think fear and anxiety are the same things. It is important to understand how they are different in terms of their emotions. Make sure that nothing is assumed when it comes to mental health or the person experiences different behaviors, which are not correct in any manner. Let’s make you understand […]

Why-should-you-have-an-early-warning-sign-system--How-should-you-build-it

Why should you have an early warning sign system? How should you build it?

May 22, 2021

1525 Views

One of the usual scenarios during a psychiatrist appointment is that the patient tells the doctor how low and bad they feel about their life. The patient tells the doctor that they have trouble like: Not able to sleep on time Not able to enjoy the activities they love to do Cry over little things […]

Why men rape Let’s understand why psychiatrist assistance is necessary

Why men rape? Let’s understand why psychiatrist assistance is necessary?

May 21, 2021

1539 Views

One of the surveys has shown the sexual violence is one of the common issues, which is still prevailing in modern society. The study pointed out that 13% of the respondents have been the victim of at least one rape. The rape victims have to suffer from post-traumatic stress and they have to suffer from […]

What are the topmost tips to support loved ones with anxiety problems

What are the topmost tips to support loved ones with anxiety problems?

October 29, 2020

1731 Views

What is anxiety? Anxiety is the condition that creates thoughts in the mind of the person and triggers the feeling of nervousness and tension. No doubt, some level of anxiety is normal for everyone which keeps you on your toes and helps to deal with difficult situations. If this issue becomes excessive then it can […]

What are the major reasons your sleeping pattern is getting disturbed

What are the major reasons your sleeping pattern is getting disturbed?

September 19, 2020

3540 Views

If you think your mental health is getting affected and you are not able to manage your daily life, then you need to seek medical help right away. Our psychiatrist is going to help you get an effective treatment plan and give you the necessary tips to manage your daily routine. Book your consultation for further details.