Affective disorders are persistent mental health conditions that affect an individual’s emotional state. These affective disorders are depressive disorders and bipolar disorders that involve an experience of unstable emotions. A person may experience consistent sadness, which is known as depression, or a fluctuation of emotions, which is known as bipolar disorder. An individual experiencing either […]
If you are not staying asleep, then you may be dealing with insomnia. This condition can be acute or chronic. Acute insomnia may last for a few nights or a few weeks, and chronic insomnia happens three nights per week. If this problem is left untreated, it may restrict you from getting the proper sleep […]
It is possible for a person to be struggling with Schizophrenia and have no clue about it because the symptoms are gradual and tend to be mistaken for depression. A person with Schizophrenia may experience hallucinations, delusions, abnormal body postures, the inability to express or experience their feelings, social isolation and cognitive decline. Battling Schizophrenia […]
A seizure is an unexpected burst of electrical activity in the brain. It can cause some changes in behaviour, feelings, movements and consciousness. Epilepsy is specified as having two or more seizures within 24 hours that don’t have any known cause. Not all seizures are caused by epilepsy. There are different types of seizures, and […]
When you are struggling to sleep, you might be tempted to blame other reasons – you were not tired that day, the temperature was not right, and you had taken an afternoon nap. However, if this pattern persists for an elongated period of time, it is natural to be worried. At Manas Hospital, you can […]
Meditation is an ancient and simple activity that anyone can do. It’s about relaxing your mind and body. It is an act of mindfulness. It focuses on your mind by using a combination of mental and physical techniques. Its purpose is to achieve mental clarity and emotional stability. Doctors recommend meditation to reduce stress. If […]
According to the psychiatrist in Ludhiana, “Since I have stepped in the psychiatric career, numerous patients have shared their experiences. Many of them expressed how difficult it was for them to approach a psychiatrist as the societal notions had filled his mind with fear.” Visiting the counselling centre in Punjab is not an easy and […]
उच्च रक्तचाप या फिर हाई ब्लड प्रेशर एक आम समस्या की तरह होता है, लेकिन स्थिति गंभीर होने पर यह शारीरिक और मानसिक स्वास्थ्य को नकारात्मक रूप से प्रभावित कर सकती है | उच्च रक्तचाप एक ऐसी दीर्घकालिक स्थिति है, जिससे दुनियाभर में लाखों की संख्या में लोग, इससे जूझ रहे है | हालांकि इसके […]
लंबे समय तक अत्यधिक तनाव लेने से शारीरिक और मानसिक स्वास्थ्य गंभीर रूप से प्रभावित हो जरता है | यदि आप अक्सर तनावग्रस्त से गिरे हुए रहते है और इसे प्रबंधित करने के लिए आपके पास कोई अच्छे तरीके मौजूद नहीं है तो इससे आपको उच्च रक्तचाप, हृदय संबंधित समस्याएं, सीने में दर्द या फिर […]
मानस हॉस्पिटल के सीनियर सायकार्टिस्ट डॉक्टर अंशुल महाजन ने अपने यूट्यूब चैनल में पोस्ट एक वीडियो में यह बताया की कैसे रोज़ाना साइकिलिंग करने से आप अपने मानसिक स्वास्थ्य को बरक़रार रख सकते है | साइकिलिंग जहाँ शारीरिक स्वास्थ्य के में तदरूस्ती लाता है, वहीं ये मानसिक के स्वास्थ्य को भी काफी तारो-ताज़ा कर देता […]
