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Get rid of the stress through - Self-care, Meditation, Exercise & Music

Get rid of the stress through – Self-care, Meditation, Exercise & Music

March 26, 2021

1248 Views

Stress is the phase of your life which nobody wants to experience, but still, we invite this problem. Because none another individual than us can cause your mind to suffer from stress. It is accepted that sometimes the things which are becoming the cause of stress are not even worth being mentioned. According to a […]

What are the different ways to manage Stress during the Coronavirus Outbreak

What are the different ways to manage Stress during the Coronavirus Outbreak?

June 26, 2020

3170 Views

The news continues to flow about coronavirus and it can be overwhelming and frightening. You may be anxious and fearful because of a vast variety of issues such as treating high-risk families or visitors, attempting to maintain children busy when at school, operating at school, or actually adapting to the new circumstance. During the days […]

Stress managing tips for women

Stress Management Tips for Women

May 13, 2020

2407 Views

Stress is one of the major parts of life which men and women deal with differently. Women, in particular, will deal with it differently and they do face unique challenges every day. In this guide, we are going to discuss the different tips to manage the stress for women. Given below are some of the […]