सीने में दर्द आमतौर पर हमारे मन के दर्द का संकेत माना जाता है, लेकिन क्या आपको पता है कि यह सीने में दर्द वास्तव में मानसिक समस्याओं के एक संकेत भी हो सकता है? यह हमारे शारीरिक और मानसिक स्वास्थ्य के एक मुख्य पहलू है, जिसे हमें समझना आवश्यक है। वाद्यमान है कि सीने […]
मानसिक स्वास्थ्य का ठीक रहना हर व्यक्ति के लिए जरूरी है, क्युकि दिमाग अगर व्यक्ति का संतुलित रहेगा तो व्यक्ति अपने आप हर कार्य करने में संतुलित हो पाएगा। वहीं मानसिक स्वास्थ्य को बरकरार रखने के लिए किन बातों का ध्यान रखना चाहिए इसके बारे में चर्चा करेंगे ; मानसिक स्वास्थ्य क्या है ? मानसिक […]
Have you ever noticed that you are feeling very sad and disturbed, even though nothing as such happened in your life? Nowadays, everyone comes across such mental health issues on a daily basis, but it’s not normal to have such issues. If you are also facing similar mental health issues and neither are you getting […]
You can find omega-3 fatty acids in fish oil and search in Marine Algae. In fact, people diagnosed with depression, less and those nations where they eat large amounts of fish. Scientists have also researched whether fish oils help prevent or treat depression and other Mood disorders. According to the Psychiatrists in Ludhiana, two omega-3 […]
कहते है कि मन बहुत ही कोमल चीज है व्यक्ति के अंदर, इसलिए कभी भी मन को निराश या फिर इसे तकलीफ में नहीं डालना चाहिए। तो आज के इस लेख में भी हम मन के बारे में ही बात करेंगे कि कैसे मन की तकलीफ को हल किया जा सकता है। साथ ही कुछ […]
Mental health issues and substance abuse occurring at once? No doubt, when two disorders occur together, it creates a stressful situation regarding what needs to be done. Going for dual diagnosis under the supervision of the best Psychiatrists in Ludhiana allows one to tell the most appropriate treatment plan to handle the situation. Well, here […]
Stress and mental health: Need medical assistance Stress is the body’s normal reaction to physical, financial, emotional, survival, or health concerns. A stressful event sometimes triggers problems and causes the person to suffer from extreme stress levels. Moreover, if you have stress for an extended period, it’s essential to take prompt action, as it can […]
Having a little fear in life is pretty standard; instead, it helps protect yourself from any harm. It makes you more precautious. It would help you recognize any danger and let you decide on a safer option for yourself. But if those fears become a barrier in your life in attaining better opportunities that would […]
When we are ill…our body and mind can feel that. Accepting and feeling that something is wrong with our health is in human nature. But, at times a person is in denial that they need to consult the doctor. Especially, when it is about mental health people think they do not need to consult the […]
According to the best psychiatrists in Ludhiana, ‘It is highly important for a person to be having a very good mental health. A mentally sick person cannot contribute to the welfare of society and the community. So a person does not only need to be mentally healthy and sound just for himself but for the […]
