Different studies have been done to understand the relation between diet and mental health. People who are following a western diet have processed food and they are at increased risk of depression and anxiety. Read this guide to learn following a balanced diet will improve mental health. Following a Well-Balanced diet improve Mental Health Most […]
Emotion-focused coping skills will help you process and work through painful or unwanted emotions. In other words, it helps you manage your emotions in a better way. Managing the emotional response is a great way to control the situation. In this guide, we are going to discuss in detail how to stay emotionally focused during […]
Attention-deficit hyperactivity disorder is not the learning disability, but yes the learning process is affected. Like, the student is not able to focus on what the teacher is saying or you cannot pay attention to the blood. It might be possible the person has a learning disability and ADHD. Read the given topic, to understand […]
Millions of people are addicted to drug and alcohol consumption. Excessive alcohol consumption and the habit of smoking can affect a person’s health adversely. In that case, it becomes essential that you visit the best de-addiction centre at the right time. By doing so, this can help you find the perfect treatment plan which suits […]
The global Coronavirus pandemic has resulted in grief and loss. Many of the major events have been canceled due to this spread of the virus. In this situation, everyone feels like they do not have any control which makes them feel anxious. Read the guide to learn the tips to cope with grief during the […]
People with Obsessive-compulsive disorder face the problem of obsessive behaviors and thoughts. In such cases, this can affect everyday lives. Additionally, due to the pandemic, some people are facing even more problems as it is affecting their health. In this guide, we are going to discuss in detail how to control the OCD tendency during […]
Brain fitness follows basic principles which include curiosity and variety. If anything you do becomes sound nature then you need to make a change. In your sleep, if you do the crossword puzzle then you need to take the next move. It is important to understand how things around you work. Read the given guide […]
Many people like to follow a solid routine. But, the disruption caused by COVID-19 has dramatically changed people’s normal routine. Due to this, it has led to a lot of stress as they are not able to deal with such change. This guide will take through the different steps which everyone should follow in these […]
Most of the research has shown that alcohol can affect the testosterone level greatly. One of the studies has found that increasing the intake of alcohol leads to a rise in brain and plasma concentrations of testosterone. This guide will explain to you in detail about the effect of alcohol on the testosterone level. Neuroactive […]
Drinking problems can result in different signs and symptoms. Alcoholism is the term used for the person with alcohol use disorder. This is a progressive disease which means the effect of drinking alcohol becoming severe with time. In this guide, we have mentioned the signs and symptoms of alcoholism. Early Signs of Alcoholism The early […]
