getting counseling, psychiatry, therapy, and psychology

What to expect while getting counseling, psychiatry, therapy, and psychology?

November 5, 2020


Ludhiana: Psychiatry and Psychology are overlapping professionals. Psychologists and psychiatrist in Ludhiana are mental health professionals who are experts in mental health professionals. Most often they work together to prevent, diagnose, and treat mental illness. Both of them aim to give the best treatment to the patients so that their mental health is best.

Where to start?

If mental health issues are chronic. Your body can get impacted by anxiety or depression. In some cases, the mental problem can be because of the physical condition. If you are experiencing a mental problem then you need to get in touch with your primary care doctor.

 Types of Mental Health Professionals


The psychiatrist is the medical doctor who is specialized in diagnosing, treating, and preventing mental illness. The psychiatrist can differentiate between the medical condition and understanding what all are the symptoms. Being the doctor the psychiatrist is allowed to write the prescriptions. Additionally, different mental disorders can be treated like anxiety, depression, bipolar disorder, or ADHD. In many cases, the medications alone can work as the best option.


The psychologist has a doctoral degree in which they study a person’s mind and behavior. When you consult the licensed psychologist he will do the counseling and psychotherapy. The psychologist is going to work with the medical doctor while the psychologist is going to give you psychotherapy.

Licensed Mental Health Counselor

The psychological counselor is skilled to treat and check mental problems by doing psychotherapy or counseling.

Clinical Social Worker

Clinical social workers can help you get ease management and hospital discharge planning which can work best for family and patients.

What are the different types of psychotherapy?

  • Behavioral Therapy

This approach primarily focuses on behavior and learning the effort to change unwanted behavior patterns. In other cases, there is exposure to a phobia that triggers to desensitize the person having fear without any reason.

  • Cognitive Therapy

Cognitive therapy mainly focuses on a person’s thoughts. Dysfunctional thinking can trigger dysfunctional emotions and behaviors. This therapy aims to check the patterns and change the inaccurate beliefs which the person may have.

  • Humanistic Therapy

This therapy focuses on the people who can make rational decisions. This therapy’s main focus is client-centered and sees what is going on inside.

Finding the right mental health professional

When you find the right mental health professional you are going to get the right therapy. They are going to plan everything properly and work with you to ensure that all dental issues are addressed correctly. It is important that you are comfortable with them and they also listen to all your problems properly.