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Why Keeping a routine is important during stressfull times

Why Keeping a routine important during stressful times?

April 24, 2020

5606 Views

Many people like to follow a solid routine. But, the disruption caused by COVID-19 has dramatically changed people’s normal routine. Due to this, it has led to a lot of stress as they are not able to deal with such change. This guide will take through the different steps which everyone should follow in these […]

Why Does Our Brain Always Think Negative Things First

Why Does Our Brain Always Think Negative Things First?

March 30, 2020

6305 Views

Have you ever found yourself stressing on mistakes you have made. No doubt, criticism leaves a very big impact as compared to compliments and bad news can take away all the attention from the bad news. This is referred to as negative bias and in this guide we are going to mention it in detail. […]

Anxiety and stress management during quarantine at Manas Hospital.

How is Corona Quarantine going to affect your mental health?

March 28, 2020

5739 Views

Quarantining is the best way to stop the spread of coronavirus. No doubt, in this tough time it can be difficult to live a normal routine. You must take care of your health both physically and mentally. This guide will highlight the tips on how corona quarantine is going to affect your mental health and […]

Why is it essential to talk to kids about coronavirus

Why is it essential to talk to kids about coronavirus?

March 26, 2020

5615 Views

With the recent outbreak of coronavirus, all the news headlines and everyone is talking about it. At this time, kids are not aware of what is happening? Parents might think they should be protected from this anxiety. But, instead, it is essential to talk with them about coronavirus. Read the guide to learn more. All […]

Most common Mental Health Issues in Young women

Most common Mental Health Issues in Young women

March 17, 2020

6408 Views

Millions of young ladies are suffering from mental health disorders due to stress and busy working schedules. If you are also suffering from any mental health issue, then you need to consult a Psychiatrist immediately. He will tell you what to do to get rid of certain mental health disorders. Everyone is facing mental health […]