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Depression के कुछ संकेत जो आपको अवश्य देखने चाहिए

Some Signs of Depression You Must look for

March 11, 2020

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These days several people are suffering from depression, if you are one of them, then you need to visit a doctor as soon as possible. Only a psychiatrist can treat you well according to your condition. In this content, you will learn the symptoms of depression. You must try to read it at the end so that you can treat your condition well.

Don’t combine your sadness with depression. As depression is completely different from unhappiness and sadness. Depression is explained as a mental health disorder, which is associated with depressed mood, due to which a person loses interest from certain day-to-day activities.

Here are certain signs of depression, you should know.

Hopeless outlook

The main sign of depression is a mood disorder which generally affects your way of living. The most common symptom of depression is having a hopeless or helpless feeling about your life. Other emotions include self-hate and insufficient guilt.

Loss of interest

People who are suffering from depression do not want to take part in day-to-day activities. In addition to this, they may also lose interest in having sex with their partner. Another sign of depression is impotence or decreased sex drive. In this condition, you need to talk to a Psychiatrist in Ludhiana, to get the right depression treatment.

Sleep problems

People with depression feel difficulty in sleeping and this also leads to fatigue. You may not know that depression is associated with insomnia. You may suffer from anxiety due to a lack of proper sleep or getting too much sleep as well.

Anxiety

It is not clear that depression leads to anxiety. These two conditions may happen at one time. The signs of anxiety include-:

nervousness, restlessness, or feeling tense

  • Unable to think properly about anything.
  • Feelings of dread, panic, and danger.
  • Rapid heart rate
  • Increased or heavy sweating
  • Muscle twitching
  • Increase in breathing
  • trouble focusing on certain things.

Weight Changes

People with depression may notice weight changes and appetite. They may start gaining too much weight and have an increased appetite. In certain cases, people start losing weight because they don’t feel hungry.

Mood Swings

Mood changes are another sign of depression, which is experienced by almost everyone. Some people start fighting even on small things and too much anger is also a part of mood changes.

In this condition, some people start harming themselves, they start cutting their nerves to commit suicide. In this condition, you need to bring that person to the doctor as soon as possible, so that he can get the treatment on time.

So, these are the signs of depression, you need to understand them well to reduce the risk of suffering from depression.