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Are you a kid suffering from ADHD?

What if your kid is finding it difficult to focus and concentrate on studies?

October 1, 2021

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According to the psychiatrist in Ludhiana, “ If your child is finding it difficult to maintain the daily routine tasks at home or school, then there are chances that he may be suffering from ADHD.”

But if friends, teachers and parents show great support regarding that, then that problem can easily be gotten rid of. These people are the most important beings in our lives. They can help us to set little goals and obtain them too.

Note: If you do not know how to tackle your child, then it is advisable to visit the primary care physician. He will refer you to visit the best counselling centre in Ludhiana.

What happens to children?

When children have succumbed to the ADHD, then they did it difficult to carry out the following activities:

  • Time-Management
  • Motivation
  • Organization

How to help the children?

Help them for being organized

We can help the children with the backup or doing the clean up weekly. It will help them to keep themselves organized.

Use the calendar

You may get stuck in so many other jobs or chores. Because of which you may or may not forget about the particular task which needs to be done. In that case, it is your phone which can help you to get reminded of the particular assignment that needs to be done.

Visual Checklist

For some families, it is quite difficult to manage the morning and bedtime routine. If you are among them, then do not worry since you can easily get rid of that, by creating a visual checklist and hanging it side by the bed. It will help your kid to do all the things without forgetting any.

Remove all the distraction

If our kid is finding it difficult to maintain focus on something, then here comes your role when you need to avoid the distractions. By eliminating the distractions, we mean that there should be a TV in this study room, mobile phones are not around and also keep your pets away from the study room.

Inculcate the habit of listening to good music

No matter how hard we try to keep the noises blocked out from the room. But there are some cases in which we do not have any control over those noises. So it is advised that the individual should inculcate the habit of listening to focus stimulating music.

Short breaks should be there

You should not let your child sit in the same position for prolonged hours. It will decrease cognitive capabilities. So it is advised to set a time in which the child will be alerted to take some time off from the studies in the form of a short break.

Final Comments!

If any of the above-mentioned tips comes out to be helpful for you, then please let us know. Or if you want us to write on the specific topic that falls in our discipline, then inform us. We shall be very happy in presenting the information as per our reader’s interest.