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5 Ways to Set Boundaries for Your Mental Health

5 Ways to Set Boundaries for Your Mental Health

October 8, 2025

598 Views

When you are suffering through bad mental health days, you need support from people around you, people who love you extensively. However, there are times when the people you love do not know or understand the best ways in which they can interact with you. A misstep can thoroughly and effectively lead to the issues […]

Four Signs That Tell You Are Suffering From Cyberchondria

Four Signs That Tell You Are Suffering From Cyberchondria

October 2, 2025

911 Views

The term cyberchondria is not very well-known among commoners; only the expert mental health doctors know about this. This is basically a mental health problem in which a person feels that they are having some serious health complications despite being normal and healthy. A person with cyberchondria leads a slightly different life from a normal […]

Reviving Mental Wellness With rTMS

Reviving Mental Wellness With rTMS at Manas Hospitals

September 26, 2025

1182 Views

At Manas Hospital, we are dedicated to helping you in returning to your better self, physically, mentally, and emotionally. The certified team offers cutting-edge repetitive transcranial magnetic stimulation (rTMs). This is a non-contact, medication-free therapy that’s transforming care across India. Understanding rTMS Repetitive Transcranial Magnetic Stimulation (rTMS) is a non-contact, drug-free brain stimulation tool used […]

Top Ways to Prioritise Your Mental Health

Top Ways to Prioritise Your Mental Health

August 26, 2025

939 Views

It is essential to understand that mental health is directly linked to your overall health and well-being. This can influence the way you think and interact with others in your day-to-day routine. Having good mental health allows you to face everyday challenges with complete resilience and build strong and meaningful bonds. Plus, mental care offers […]

Tolerance, Physical Dependence, and Addiction Explained

August 16, 2025

1529 Views

In common understanding, tolerance and physical dependency are often explained as the same condition. On these terms mostly drugs or alcohol affect a person, which affects an individual’s body and brain. Knowing the difference between tolerance, dependency, and addiction can help a lot of people who need to achieve restoration. At Manas Hospital, our therapists […]

The Impact of Digital Age on Mental Health

August 7, 2025

1231 Views

Ever since the advent of digital media, we have found ourselves to be thoroughly and virtually connected in an essential manner. Not a single second goes by these days that one can avoid the constant pings of social media apps that want our attention. It is important to note that our attention has become a […]

Reviving Mental Wellness with rTMS at Manas Hospital

July 15, 2025

1673 Views

At Manas Hospital, we are committed to helping you return to your best self, physically, mentally, and emotionally. Our certified team provides cutting-edge repetitive transcranial magnetic stimulation (rTMS), a non-contact, medication-free therapy that’s transforming care across India. What is rTMS? Repetitive Transcranial Magnetic Stimulation (rTMS) is a non-contact, drug-free brain stimulation technique used to treat […]

Healthy Mind, Healthy Life: Tips To Cover Up For Mental Health

June 17, 2025

1912 Views

Mental health is a problem that everyone keeps behind closed doors in India. It refers to a person’s emotional, and social well-being. It affects how we think, feel, or act and also it influences how we handle stress, relate to others, and make choices.  Understanding mental health Mental health is all about how we think, […]

What is Anorexia Nervosa? Understand Symptoms, Causes and Treatment

June 12, 2025

2013 Views

Developing any mental health disorder can prove to be a hassle and a half to manage by yourself. At times, a person might seem completely healthy from the outside. However, on the inside, they struggle comprehensively to even make sense of the world. They lose themselves and their motivations. Mental health struggles can truly prove […]

How Can You Improve Your Mental Health?

May 7, 2025

2400 Views

Suffering from a mental health disorder can thoroughly prove to be an issue on several fronts. Not only does it start to affect your everyday life, but it also can be difficult to take treatment for. Most people tend to shrug off their mental health troubles as not important. However, it is important to make […]