Brain fitness follows basic principles which include curiosity and variety. If anything you do becomes sound nature then you need to make a change. In your sleep, if you do the crossword puzzle then you need to take the next move. It is important to understand how things around you work. Read the given guide […]

Many people like to follow a solid routine. But, the disruption caused by COVID-19 has dramatically changed people’s normal routine. Due to this, it has led to a lot of stress as they are not able to deal with such change. This guide will take through the different steps which everyone should follow in these […]

Have you ever found yourself stressing on mistakes you have made. No doubt, criticism leaves a very big impact as compared to compliments and bad news can take away all the attention from the bad news. This is referred to as negative bias and in this guide we are going to mention it in detail. […]

Quarantining is the best way to stop the spread of coronavirus. No doubt, in this tough time it can be difficult to live a normal routine. You must take care of your health both physically and mentally. This guide will highlight the tips on how corona quarantine is going to affect your mental health and […]

With the recent outbreak of coronavirus, all the news headlines and everyone is talking about it. At this time, kids are not aware of what is happening? Parents might think they should be protected from this anxiety. But, instead, it is essential to talk with them about coronavirus. Read the guide to learn more. All […]

Millions of young ladies are suffering from mental health disorders due to stress and busy working schedules. If you are also suffering from any mental health issue, then you need to consult a Psychiatrist immediately. He will tell you what to do to get rid of certain mental health disorders. Everyone is facing mental health […]