आज के दौर में दिनभर कामकाज करने की वजह से लोग अपने स्वास्थ्य का ठीक ढंग से ख्याल नहीं रख पाते है | जिस कारण उन्हें कई तरह की समस्या से गुजरना पड़ जाता है | मानसिक स्वास्थ्य को स्वस्थ बनाये रखने के लिए योगासान का अभ्यास सबसे अच्छा विकल्प होता है | जिन लोगों […]
Some so many people are finding ways about how they can get rid of the stress. So today we are going to tell you about the ways how psychiatrists in Ludhiana help their patients to get rid of the stress. Write down your thoughts The psychiatrist tells their patients to write down the thoughts […]
Stress is a new age normal in today’s era, even if it is the stress of relationships, work, career, studies, etc. Stress is any type of shift that causes strain physically, mentally, and psychologically. If you are impotent to manage your stress, then it is vital to go for Stress Management in Ludhiana. At times […]
उल्लास और खुशियों से भरा त्योहारी मौसम अपने साथ तनाव और चिंता भी लेकर आ सकता है। छुट्टियों की व्यस्त तैयारियों से लेकर पारिवारिक समारोहों तक, दबाव कभी-कभी उत्सवों की खुशी पर भारी पड़ सकता है। हालाँकि, डरो मत! सरल रणनीतियों को अपनाने से आपको आराम का उपहार पाने और वास्तव में उत्सव के दिनों […]
आज की भागदौड़ भरी दुनिया में तनाव एक आम समस्या बनते जा रही है। इस समस्या को प्रभावी ढंग से संबोधित करने के लिए, पहले यह समझना महत्वपूर्ण है कि तनाव क्या है और यह कितने प्रकार के रूप में प्रकट हो सकता है। और क्या हम तनाव जैसी समस्या से बाहर आ सकते है […]
Stress has become an essential issue of concern nowadays; most people in this modern era cannot live their lives productively and happily due to stress. They have financial stress, work stress, relationship stress, career stress, and so on. Too much stress is the invitation to several health disorders such as depression, high blood pressure and […]
Nowadays, everyone is busy in their life and has to handle many responsibilities; hence they are not able to relax. It is becoming a prominent cause of stress which leads to further complications. People who are suffering from these problems can get in touch with Manas Hospital, as they are well-known for teaching Stress Management […]
Stress is a part of everyday life! Being a part of everyday life, does it mean it can wreck your emotional and physical well-being? That is not true at all. If stress has started affecting your everyday routine adversely, it’s important to get Stress Treatment in Ludhiana without delay. Stress is complicated and problematic in […]
Stress is the phase of your life which nobody wants to experience, but still, we invite this problem. Because none another individual than us can cause your mind to suffer from stress. It is accepted that sometimes the things which are becoming the cause of stress are not even worth being mentioned. According to a […]
Consult the mental health expert, It is important to understand that mental help is available and you need to take action at the right time. You should not put your mental and physical health at stake.
