डिप्रेशन क्या हैं ? आज के समय की अगर बात करें तो हर एक व्यक्ति किसी न किसी वजह से अपनी ज़िन्दगी में परेशान रहता हैं। फिर चाहे वो परेशानी किसी अपने के बिछड़ जाने की हो या काम में असफलता की हो। परन्तु अप्रसन्नता, दुःख, लाचारी, निराशा जैसी भावनायें कुछ दिनों से लेकर कुछ […]
Nowadays, people are suffering from different health-related issues, including mental issues; there are several reasons that are responsible for mental problems. It is really important to maintain your mental health. What is the definition of mental health? Mental health is all about how people think, feel, and behave. Mental health specialists can help people […]
अनिद्रा एक व्यापक नींद विकार है जो दुनिया भर में लाखों लोगों को अपनी गिरफ्त में लेती है। और बहुत से लोगों को ये समस्या इसलिए होती क्युकि उनके द्वारा बहुत ज्यादा टेंशन लिया जाता है जिस कारण उनकी नींद पूरी तरह से पूरी नहीं हो पाती। इसके अलावा इस ब्लॉग में, हम अनिद्रा से […]
मानसिक स्वास्थ्य का ठीक रहना हर व्यक्ति के लिए जरूरी है, क्युकि दिमाग अगर व्यक्ति का संतुलित रहेगा तो व्यक्ति अपने आप हर कार्य करने में संतुलित हो पाएगा। वहीं मानसिक स्वास्थ्य को बरकरार रखने के लिए किन बातों का ध्यान रखना चाहिए इसके बारे में चर्चा करेंगे ; मानसिक स्वास्थ्य क्या है ? मानसिक […]
Stress is a new age normal in today’s era, even if it is the stress of relationships, work, career, studies, etc. Stress is any type of shift that causes strain physically, mentally, and psychologically. If you are impotent to manage your stress, then it is vital to go for Stress Management in Ludhiana. At times […]
Have you ever noticed that you are feeling very sad and disturbed, even though nothing as such happened in your life? Nowadays, everyone comes across such mental health issues on a daily basis, but it’s not normal to have such issues. If you are also facing similar mental health issues and neither are you getting […]
मानसिक रोग किसे कहा जाता हैं ? मानसिक रोग हमारे शरीर के विकारो में से एक है। जो यदि हमारे शरीर में उत्पन हो जाए तो व्यक्ति का जीना मुश्किल कर देती हैं। तो वही यदि ये रोग उत्पन हो जाए तो व्यक्ति का दिमाग उसके काबू में नहीं रहता जिसकी वजह से उसके रोजमर्रा […]
Children and teenagers frequently go through behavioural and emotional changes as they mature. They may frequently deal with these problems with the aid of their school, family, and friends. However, there are times when these emotions linger and it is vital to seek a mental health professional’s assistance. A child and adolescent psychiatrist is one […]
Many people are not able to sleep properly during night times; the main reason for it is post-traumatic stress disorder. Post-traumatic stress disorder is a mental health condition that is triggered by a terrifying event. People are either experiencing it or witnessing it. You may experience some different symptoms like flashbacks, nightmares and anxiety. What […]
Adhd stands for Attention Deficit Hyperactivity Disorder. It is related to the neurodevelopmental disorder that can affect both children and adults. People with ADHD condition face problems such as difficulty in paying attention, staying organized, and controlling impulsive behaviors. This condition is curable with proper treatment. After treatment from a good psychiatrist, one can live […]
