One study has even found that the greater the number of platforms used the greater is the tendency of getting diagnosed with anxiety and depression. This can even make it difficult to get quality sleep which is a great risk for mental and physical health.
If you are going to visit the Psychiatrist in Ludhiana, then below mentioned questions will help you to get complete knowledge about everything. Write down the big worries. Seek to get at the appointment as confident as possible and ensure all of the concerns are addressed almost as the doctor knows how to improve. Our […]
Try to involve yourself in other activities so that you get to take your mind away from it. For more information, consult the doctor and he can suggest what you need to do.
If you drink alcohol in excess then you need to consult the doctor to understand what treatment plan will work the best for you. Understand the symptoms and know what is happening to your health. For more information, book your consultation today only.
Drug and alcohol habits, gambling addictions, and other lifestyle conditions are established by medical counselors as a help network for people suffering from eating disorders. By developing a trust-built partnership with their patients, Psychologist in Ludhiana offer the help, services and judgment-free feedback patients may utilize in their attempts to overcome their addiction. Build a […]
Consult the mental health expert, It is important to understand that mental help is available and you need to take action at the right time. You should not put your mental and physical health at stake.
The special thing about this exercise is that you can practise it anywhere and anytime even during having the pleasurable time with your partner in the bed.
Taking unnecessary stress at the workplace results in several health conditions. Not only health issues, but you may also start to ignore talking to your colleagues, friends, family members, and relatives as well.
Only the best sexologists can guide you properly on what to do in this situation. Communicate with your partner, adopt a balanced lifestyle, take note of the numerous outstanding self-help resources on the market, and have fun will only help you through challenging times.
Children laugh up to 400 times every day, while adults laugh just 14 times a day on average. When we laugh our body releases into our bloodstream endorphins that are automatic killers of pain. It helps one feel better and simpler to rest. Do you want to know how and why laughing helps us in […]
