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Important Tips To Manage Your Stress

7 Important Health Tips That Will Helps To Manage Your Stress Effectively

January 11, 2023

1119 Views

Stress has become an essential issue of concern nowadays; most people in this modern era cannot live their lives productively and happily due to stress. They have financial stress, work stress, relationship stress, career stress, and so on.  Too much stress is the invitation to several health disorders such as depression, high blood pressure and […]

How To Deal With Stress

What to do in order to stay away from problems like stress?

December 23, 2022

929 Views

Nowadays, everyone is busy in their life and has to handle many responsibilities; hence they are not able to relax. It is becoming a prominent cause of stress which leads to further complications. People who are suffering from these problems can get in touch with Manas Hospital, as they are well-known for teaching Stress Management […]

Benefits of getting a psychological counselling

What benefits can you get by getting a psychological counselling

November 28, 2022

865 Views

Well, there are countless benefits of getting psychological counselling, and it can help you to make better decisions. You can get counselling for many reasons, such as to solve your day-to-day life problems or to make better decisions for your future. And if you are interested in getting psychological counselling, then you can contact Manas […]

Substance Abuse Treatment

Psychiatrist Guide: Untying the knot of mental health and substance abuse

November 15, 2022

1194 Views

Mental health issues and substance abuse occurring at once? No doubt, when two disorders occur together, it creates a stressful situation regarding what needs to be done. Going for dual diagnosis under the supervision of the best Psychiatrists in Ludhiana allows one to tell the most appropriate treatment plan to handle the situation. Well, here […]

Don't Let Anxiety Control You

Time To Find The Best Psychiatrist For Your Mental and Emotional Health

November 8, 2022

1266 Views

How to choose a good and experienced psychiatrist? The golden rule is to find the right psychiatrist on time for your mental and emotional health. The earlier and more effectively you begin the search for the best Psychiatrists in Ludhiana, the better it’s your health. Doing it for the first time can seem challenging and […]

Omega-3 Fatty Acids Benefit From Mood Problem

Omega-3 Fatty Acids A Good Source To Work Against Mood Disorder

October 29, 2022

971 Views

Is omega-3 fatty acid beneficial against mood disorders? Omega-3 fatty acids are derived from fish oil and some algae. One of the studies has shown that people who consume fish in large amounts have lower problems of depression and mood disorders. If you are going through a depressed state or there’s some sort of mood […]

Gastro Health: Can gastric disorder trigger anxiety and depression?

October 27, 2022

1360 Views

Don’t neglect your gastro health! The stomach problem is not just limited to one thing. In reality, it can pose a lot of stress and problems on the overall well-being. The assistance offered by the best gastro doctor ensures the overall state is managed with the right approach. And there are even a number of […]

substance-Use-Disorder

Treat Your Substance Use Disorder And Addiction With A Psychiatrist

September 29, 2022

956 Views

Substances Use Disorder Substance Use Disorder (SUD) is one of the most complex conditions in which you will have an uncontrollable urge to take substances despite having harmful consequences. People who are suffering from SUD have an extreme focus on using particular substances including tobacco, alcohol, or even illicit drugs. It comes to a certain […]

Child-Psychologist

What Is The Importance Of Child Psychology In All Aspects Of Growing?

September 22, 2022

1088 Views

As the child grows and develops, the process of getting to know them becomes cherishable as a parent. It is a whole new experience to learn how your child views the world and teach them new skills. It is also fascinating to mentor them as they process their feelings and the changes in their body. […]

Your Helping Guide To Getting Relief From Stress

What are the different useful ways to get rid of stress in your daily life?

September 20, 2022

955 Views

Stress is a part of everyday life! Being a part of everyday life, does it mean it can wreck your emotional and physical well-being? That is not true at all. If stress has started affecting your everyday routine adversely, it’s important to get Stress Treatment in Ludhiana without delay. Stress is complicated and problematic in […]